Eggs on Toast
Eggs on Toast Succulent Japanese ramen eggs on wholewheat toast with a zesty lime yoghurt spread and coriander pesto Carbs: 15.2g Calories: 238 Fat: 11.9g Sugar: 4.8g Protein: 17.6g
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GuyAdmin24
Power Pancakes
Power Pancakes Delicious peanut butter pancakes topped with fresh banana, strawberries, blueberries, lime yoghurt sauce, ginger honey and toasted coconut Carbs: 106g Calories: 722 Fat: 25.5g Sugar: 35.9g Protein: 17g
Beans on Toast
Beans on Toast Mauritian butter bean curry on crispy wholewheat toast topped with fresh coriander Carbs: 56g Calories: 342 Fat: 10.9g Sugar: 1.6g Protein: 15.6g
Ham and Cheese Omelette
Ham and Cheese Omelette Local ham and aged cheddar topped with onion jam Carbs: 2.9g Calories: 388 Fat: 30.2g Sugar: 2g Protein: 26g
Berry Yoghurt Bowl
Berry Yoghurt Bowl Plain yoghurt bowl with fresh strawberries, blueberries, bananas topped with oven baked muesli Carbs: 28.3g Calories: 229 Fat: 1.3g Sugar: 19.1g Protein: 26g
Berry Smoothie Bowl
Berry Smoothie Bowl Fresh mixed berry smoothie, banana, strawberries, toasted cashews and oven baked muesli Carbs: 48.7g Calories: 237 Fat: 1.2g Sugar: 16.5g Protein: 7.7g
Sweet Potato Two Ways
Sweet Potato Two Ways Roasted spiced sweet potato, silky sweet potato puree with crispy rice and a tangy tamarind sauce Carbs: 24g Calories: 230 Fat: 14g Sugar: 4.2g Protein: 2g
Prawns on Mango Salsa
Prawns on Mango Salsa Succulent pan seared prawns, with a tangy mango and avocado salsa Carbs: 14g Calories: 190 Fat: 8g Sugar: 7.5g Protein: 15.4g
Chicken Banh Mi
Chicken Banh Mi French baguette packed with marinated Vietnamese chicken, mayonnaise, shredded fresh coriander, and pickled vegetables Carbs: 61.3g Calories: 673 Fat: 32.5g Sugar: 6.7g Protein: 33.7g
Scotch Egg
Scotch Egg Soft boiled egg encased in sausage meat and fried in a crispy breaded coating until perfectly cooked. Served with a tangy mayo and mustard sauce. Carbs: 9g Calories: 243 Fat: 12.3g Sugar: 1.7g Protein: 24g