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Croissant Ham And Cheese 600 750

Ham and Cheese Croissant

Pasta Carbonara Perfectly cooked spaghetti in a classic creamy carbonara sauce served with a topping of ham, black pepper, parmesan cheese and fresh parsley Carbs: 77.2g Calories: 549 Fat: 15.9g Sugar: 2.8g Protein: 24.2g

Low Fat Full English

Low Fat Full English

Low Fat Full English Breakfast Low fat chicken sausage, sautéed cherry tomatoes, honey and soy glazed bacon, wholewheat toast, Mauritian bean curry, fried eggs topped with coriander pesto Carbs: 37.5g  Calories: 1069 Fat: 77g Sugar: 4.8g Protein: 56.5g

Avo Egg Bowl

Avo Egg Bowl

Avo Egg Bowl Freshly sliced avocado, succulent Japanese ramen eggs, sautéed cherry tomatoes, fried morning glory topped with toasted sesame seeds Carbs: 12.3g Calories: 282 Fat: 21.3g Sugar: 2.1g Protein: 10.3g

Cheese Omelette

Cheese Omelette

Cheese Omelette Aged cheddar, fresh spring onion topped with coriander pesto Carbs: 3.3g Calories: 339 Fat: 28.2g Sugar: 2g Protein: 18g

Tuna Banh Mi

Tuna Banh Mi

Tuna Banh Mi French baguette packed with tuna mayo, crispy onions, shredded fresh coriander and pickled vegetables Carbs: 61.3g Calories: 669.4 Fat: 32.6g Sugar: 6.7g Protein: 32.7g

East West Club Sandwich

East West Club

East West Club Sandwich A wholewheat sandwich packed with juicy grilled chicken, soft fried egg, crisp lettuce, aged cheddar, honey-glazed bacon topped with an onion and tomato jam Carbs: 52.8g Calories: 618 Fat: 29.3g Sugar: 15.9g Protein: 35.8g

Mango Yoghurt Bowl

Mango Yoghurt Bowl

Mango Yoghurt Bowl Plain yoghurt bowl with fresh dragon fruit, bruleéd mango topped with toasted coconut Carbs: 28.7g Calories: 230.7 Fat: 1.1g Sugar: 23.2g Protein: 26.5g

Mango Smoothie Bowl

Mango Smoothie Bowl

Mango Smoothie Bowl Fresh mango smoothie, strawberries, dragon fruit, toasted coconut topped with bruleéd mango Carbs: 68.5g Calories: 325.4 Fat: 2.2g Sugar: 32.2g Protein: 7.9g

Scrambled Eggs on Toast

Scrambled Eggs on Toast Creamy scrambled eggs on crispy wholewheat toast topped with coriander pesto Carbs: 15.2g Calories: 380.5 Fat: 25.3g Sugar: 3.1g Protein: 23g

Spinach Omelette

Spinach Omelette

Spinach Omelette Sautèed morning glory, aged cheddar topped with tomato jam Carbs: 3.9g Calories: 363 Fat: 30.1g Sugar: 3.5g Protein: 19.1g